SU HOBSON COACHING

ONLINE COACH & PT FOR WOMEN

Helping women feel fabulous in mid-life so they can thrive through the Menopause

Training Nutrition Mindset

What People Are Saying


“I have been on this planet for 50 years but the amount of knowledge Su has passed onto me in relation to fitness and healthy eating is incredible!

She has shared many hints and tips that make all the difference, I love that the focus isn’t just on the scales. I wasn’t convinced at all but I went with it and after 6 weeks I am so impressed at the changes I see, I’m so excited to see what will happen in the next 6 weeks. I cannot recommend Su highly enough, her knowledge coupled with her understanding of the challenges we face are amazing!!”

— UK CLIENT. AGE 50, PERIMENOPAUSAL.

“I thought this programme was going to be learning about fitness and food but it has also been about understanding me.

I can’t tell you what a huge light bulb moment this has been for me. I am worth investing in! I actually never did this before.

Of course I can do this, I now have the tools, but more importantly the belief!

Su you have completely unlocked my mindset on this, thank you so much xx’’

— UK CLIENT. AGE 63, POSTMENOPAUSAL.

‘‘This programme has changed my entire view about being healthy, achieving goals and the most important thing, removing the barriers that prevented me from reaching my goals and start working on them point by point.

After my 3rd week, I started feeling more confident, feeling positive and eager to work more. Now I’m week 9 and finally I can say that I feel committed to a healthy life. I have now uncovered my eagerness to truly change my bad habits and prioritise my needs after neglecting them for quite some time. I’m so thankful to Su for leading me to the right track and being a great support.’’

— SAUDI CLIENT. AGE 47, PERIMENOPAUSAL.

“If you are thinking about doing one of Su’s programmes, don’t waste time thinking about it - go for it! I’ve had many personal trainers over the years, but I can honestly say this has been the best programme.

I’ve achieved great results. I’ve been motivated, focused, and fully supported by Su. The personalised programme has been the best I’ve ever had, not just for physical transformation but mental/mind stimulation and transformation. I’m excited for the future to continue my goals.’’

— UK CLIENT, AGE 62, POSTMENOPAUSAL.

“I recently joined the menopause club. I have a busy lifestyle with a stressful job. Su provided simple and achievable programs to help me with my goal of looking better in my clothes. She changed my POV on body weight/composition for the better.

Though I’m still on my journey, I have learned valuable tools to continue on my own, knowing that she is just a text away with any questions or support.’’

— US CLIENT. AGE 51, PERIMENOPAUSAL.


Christina’s Testimonial

Christina saw one of my posts on social media and reached out to work with me.


Results

Here are a few images of transformation shots sent in by a few of my clients.


HOW YOU CAN WORK WITH ME

No matter where you are in the world, I can give you full support to meet your fitness, nutrition and mindset goals.

Utilising an easy to use app, I set you training programmes that meet your lifestyle and goals, support you on key nutrition changes and keep you accountable with weekly check-ins along with optional mindset coaching for those who need more than just accountability.

Contact me to find out more!

– Su Hobson.